Your dream home training area is almost completed and you are all set to start. You’ve well-equipped with sturdy instruments, wall mirrors, and an excellent quality music system. But there’s one significant point you might’ve missed out is your gym flooring.
You can now realize an incomplete ground space, and so you cannot start your workouts immediately. The concrete ground and without shock absorption, you will probably experience injuries with slips and cause chronic joint pain. Concrete is just not a suitable match with your gym equipment, especially if you mistakenly slip a weight. The concrete ground is only usable as subfloors and you must plan to invest in the right options to stay safe.
The right gym flooring can increase your stability, enhance polymetric power, and reduce accidental risks. This also supports to protect your subfloor against expected scuffs, cracks, and scratches. You must equally consider your space size, gym equipment sorts, and what exercises you will perform while choosing a gym surface.
If you are still confused which subfloor is your right choice, here are five flooring options for your home gym –
- Rubber Flooring
The rubber subfloor is quite common in most commercial and residential gyms as it is sturdy, strong, and resilient, which is excellent in workouts and gym equipment. This study material is available in mats, rolls, or subfloors to cover giant-size rooms. Every rubber rolls with unique pricing and width to match your needs. This material also goes perfect over carpets and most other surfaces, and so you can quickly install it without any pain.
- Easy Installation And Maintenance
- Shock Absorbent, Durable, And Water Resistant
- Poor Insulator
- Heavy Weight
- Foam Gym Flooring
Foam is a comfortable gym subflooring option, in which you and others can practice workouts, such as – yoga, and pilates. This particular subfloor material is excellent shock resistance and can support enough weights or gym equipment. Foam Tiles are comparatively cheaper in pricing and easy installation, unlike other expensive options.
- Variety of Colors And Designs
- Cushioned For Comfort
- Less Durable
- Short Lifespan
- Not Suitable For Heavy-Duty Gym Equipment
- Carpet Flooring
Carpet is one of the most-popular subfloor options for home gyms. The carpet is quite soft, easy maintenance, and comes pre-installed in the most workout area. This suitable gym subflooring option will offer stability in cardio workouts and weight equipment. Regular cleaning is suggested to avert viruses and odors.
- Soft And Comfortable For Workout
- Stretched Over Time
- Low-Shock Absorber
- Can Accumulate Sweat And Moisture Causing Odors
- Artificial Turf Flooring
This material is a perfect match if you want to increase athletic performances with no accidental risks. The unique surface will allow athletes to include sled pulls and push up your strength while offering resistance against several conditions. Artificial Turf Flooring is easy maintenance with routine cleaning and never involves any cracks.
- Enhances Athletic Performance
- Makes A Visual Statement And Easy-To-Maintain
- Ideal For Sled Pulls, Crossfit Workout, and Plyometrics Gym
- Quite Expensive
- Risks of Staph Infection or MRSA If Not Properly Maintained
- Changes of Abrasion While Performing Floor Exercises
- Cork Flooring
Cork is a go-green subflooring made of renewable material, which is ideal to practice eco-workouts. This particular material allows intensity workouts, weight equipment, and anti-shock along with mold, mildew, and mites resistant. Cork flooring can support maximum weight and gym equipment without any cracks.
- Eco-Friendly Material
- Water And Shock Resistant
- Naturally Insulated
- Heavy-Duty Gym Equipment Can Leave Stain
- Easy To Get Scratches
- Prone To Fading From Direct Sunlight
That’s quite an informative article. Hopefully, you can make the right gym flooring choice now!